What to expect when you are expecting.

A stitch in time saves nine

A stitch in time saves nine

    “A stitch in time saves nine, so many “ifs” now, I would rather have things done differently than nothing at all”. These are the words of sally. Sally 38, working class woman had her whole life in front of her and excited when she got married four years ago. All she dreamed of…

5 benefits of breastfeeding that will latch your baby on you

5 benefits of breastfeeding that will latch your baby on you

Breastfeeding is one subject that cannot be overemphasized. Last week was breastfeeding week: the First week of August is dedicated to Breastfeeding, encouraging mothers all over the world to breastfeed their babies. It is indeed amazing how nourishing breast milk can be. It is no doubts a sacrificial task to engage in breastfeeding talk less…

WHAT YOU NEED TO KNOW WHEN EXPECTING: EDEMA (SWELLING OF THE ANKLES AND FEET).

WHAT YOU NEED TO KNOW WHEN EXPECTING: EDEMA (SWELLING OF THE ANKLES AND FEET).

I was seven months into my pregnancy when I observed that my feet were remarkably swollen, and man did it hurt alot! I couldn’t deal, it wasn’t only a swollen belly I had to deal with, I now had a swollen feet and ankles to deal with, the discomfort was a major one, I started…