Tag: oldermotherhood

Older mom exercise tips

Older mom exercise tips

Flexing these muscles and exercising them is not even an idea or suggestion. Exercise is integral to our health as mothers, more so , as older moms.Exercise is any bodily activity that is done to improve and maintain health. As we come of age, our body and metabolism changes. The process to break down fat…

When being an older mom is the best thing ever

When being an older mom is the best thing ever

Joanna Gaines is an American author, co-owner/ co-founder of Magnolia, a lifestyle and home journal. Married to Chip Gaine, and they manage Magnolia together. She had her fifth child, Crew at 40. “I truly believed I was doneā€¦And yet, after eight years, here I am with a newborn in my arms,” said Jo. At 40,…

Woman Crush Wednesday – Debbie Coolidge

Woman Crush Wednesday – Debbie Coolidge

It was a surprise says Debbie Coolidge, a committed pro-life advocate is our WCW today. Debbie is the founder of “Surprise moms over 40”, a web-based support group. She started the support group to reach out to women over the age of 40 who are pregnant, surprised and second-guessing being an older mom. Coolidge says…

Woman Crush Wednesday – Kelly

Woman Crush Wednesday – Kelly

Having a baby is one thing but caring for them is another. You don’t want to be criticized by anyone when your little one falls off the bed or chair (no mom ever wants to experience that). Sometimes we beat ourselves up when our crawling babies pick up just any item and deep it into…

Woman Crush Wednesday – Naomi Watts

Woman Crush Wednesday – Naomi Watts

Naomi Watts is our woman crush this week!The mother of two boys had her first, Alexander Pete Schreiber who is affectionately called Sasha, in 2007. 16 months later in 2008, she and ex-husband Liev Schreiber, welcomed their second-born son, Samuel Kai Schreiber.Naomi Watts is an actress who appeared in a number of B-movies, before hitting…

WHAT YOU NEED TO KNOW WHEN EXPECTING: EDEMA (SWELLING OF THE ANKLES AND FEET).

WHAT YOU NEED TO KNOW WHEN EXPECTING: EDEMA (SWELLING OF THE ANKLES AND FEET).

I was seven months into my pregnancy when I observed that my feet were remarkably swollen, and man did it hurt alot! I couldn’t deal, it wasn’t only a swollen belly I had to deal with, I now had a swollen feet and ankles to deal with, the discomfort was a major one, I started…

Coffee DIY scrub for smooth , firm skin

Coffee DIY scrub for smooth , firm skin

This simple DIY recipe is golden. Beyond being an energy boost drink , coffee acts as an antioxidant and exfoliation ingredient. It is important to make use of it in our weekly skincare routine. This amazing ingredient can help tighten pores and reveal a brighter looking skin. As a pure exfoliating ingredient, coffee helps to…

Superpowers of The Awesome Mom you need to Know

Superpowers of The Awesome Mom you need to Know

Have you ever noticed the little details that dotted your being when you became a mom? No, not the stretch marks or extra few pounds, but the awesome mom superpowers that are magically bestowed upon us when kids come into our lives. Moms are really amazing, and here are examples of just how great we…